This course is aimed at all those who currently train one hour per week. In it you will find skill development, conditioning and routines!
Course Content
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GymFit Beginner
5 Topics
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Lesson Content
0% Complete
0/5 Steps
Skills
3 Topics
|
1 Quiz
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Beam
1 Quiz
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Bar
1 Quiz
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Routines
5 Topics
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1 Quiz
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Lesson Content
0% Complete
0/5 Steps
